How To Choose The Best Inversion Table

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How To Choose The Best Inversion Table

Until you’ve suffered from back pain, you really do take a pain free life for granted. It can have an impact on all parts of your life, how you walk, stand, sit and even how you position yourself when you’re lying down.

Inversion tables have been around for hundreds of years, and for back pain sufferers, they are a great, drug free way to relieve the day to day pain.

People who have used inversion therapy will tell you the amazing benefits it has, all while in a completely unusual, yet comfortable, position.

By hanging you at an upside down angle by your ankles, an inversion table aims to stretch out the spine and move the gravity’s focus away from the spine. Therefore relieving your agonising back pain. It kind of feels as though you’re pressing a ‘reset’ button.

So, if this sounds like something you’d like to try, here we’ll talk you through the main features to look for and how to choose the best inversion table.


A heavy duty table will ensure you stay steady throughout your therapy sessions. This will put your mind at ease straight away, knowing that the table will stay in place feels sturdy.

Try looking for tables that are made from good quality materials, such as stainless steel. These materials ensure solidity and are built to last.

Comfort is key, so looking for a table that uses a soft material, such as memory foam, for the seat will ensure you have ultimate comfort during your session.

While researching your future inversion table, be sure to look into other customer reviews and also look if they have official quality assurance testing. If you have any doubts, seeing how other people have reviewed the table you’re looking at, will help put your mind at rest.

Many inversion table brands are subject to quality testing, so check that this has been done and you’ll know that your table has been certified and is guaranteed as being safe to use.

If you’re on a budget, there is plenty of choice of inversion tables that are lower down on the pricing scale. Again, be sure to check customer reviews and if you are able to, you could contact a chiropractor for professional advice.

Research, research, research. Teeter Hang Ups and IRONMAN are leaders in the inversion table game. But, there is an huge amount of different makes and brands of this piece of equipment. Lesser known brands are always good to look into if your wanting a slightly cheaper version. Just because they’re not as well known, doesn’t mean they won’t work as well.

Lastly, if you think you’ve found your perfect inversion table, be certain that it comes with a warranty or product guarantee.

If you suffer from regular back pain, you’re likely to be using it almost daily. General wear and tear can have an affect on its overall performance over time. This way you’ll be safe in the knowledge that if any part was to fall short of the standards, you can easily get it rectified.


Overall, inversion tables are built for one purpose, helping people to become free of regular back pain. Put the time and research in to finding your perfect table and the rewards you will reap will honestly, be life changing.


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